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Yoga Teacher

Pilates

classes & events 

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Hey there

Pilates can be pretty transformational to your wellbeing.

 

Kore Pilates exists to gently guide you to incorporate it into your life, so you can reap the rewards for yourself. 

You better believe we'll move our butts! But you never know, it might just move your mindset, goals and heart too...

See you in the studio ✌🏻

Sarah x

Book a class

New to the studio? Start here

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12 days of Kore-mas

A 12-day wellbeing challenge

 

Embark on a wellness challenge for 12 days over the festive period using this online programme. Each day (for 12 days) you will get:

⭐A movement class

⭐ A wellbeing challenge or task

⭐ A journal prompt

⭐A Pilates quote

​⭐ And a few bonuses, extras and props sprinkled throughout too!

Holidays

Studio Closed 20th Dec - 4th Jan

Visit the holidays page for news, updates and extras 

🎄Find all of the festive activities going on as we wind-down for the end of the year.

🎄Get seasonal recommendations, recipes and options to keep you inspired over your break

🎄Find out what's coming up next for Spring 2025 in the studio

 

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Newbie?

Welcome! 

I'm thrilled you've found us...

To get you started, we've put together a page of introductory information 

(and a nice lil welcome offer)

Click below to start your Kore Pilates journey, this is gonna' be great 

x

'Through the Pilates method, this unique trinity of a balanced body, mind and spirit can be attained. 
Self-confidence follows.'

- Joseph Pilates 

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Passion for Pilates?
wear it...

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shop

Look the part with Kore branded tees

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local classes

Get in the room: Reformer Pilates classes in Sherborne, Dorset

I'll be there
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virtual studio

short & snappy live classes via your screen

count me in
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I send out a newsletter at the beginning of each month, want me to ping it your way too?

It includes things like Pilates blogs and videos of course, plus a healthy side of lifestyle stuff too: wellness prompts, poetry, things to stimulate creativity, recipe ideas, interesting podcast and book reccos.

 

All the good stuff :) 

It's pretty cool. You can check out a sample here and if you like it, pop your email addy down and I'll send it to you too :)

Thanks, chat soon ;)

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Upcoming Events

  • Lunch-time Kore-mas Party!
    Lunch-time Kore-mas Party!
    Sat, 21 Dec
    Zoom
    21 Dec 2024, 12:30 – 13:00
    Zoom
    21 Dec 2024, 12:30 – 13:00
    Zoom
    A quick, fun, crazy, energetic 30mins for us to meet (via screens) for some good old -fashioned organised fun! It's all free so join us if you can for a blast of Kore Pilates Christmas goodness :) 🎄 Pilates quiz 🎄 Pilates movement / challenges 🎄 Social time

Reviews

“The Boost I Needed.”

NOAH E.

“Gentle yet really challenging, a combo that works really well for me.”

ANDREA J.

“Sarah's class is the highlight of my week.”

OLIVER A.

Read Sarah's Journal

Image by Sara Darcaj

featured  article:

Ten things to know before starting Pilates

I get it. I know what it's like to join a new discipline, class and community. It can be more challenging than we probably admit.

 

With that in mind, if you're looking to start Pilates, then hopefully this list of little insights might just get you one rung up the ladder from complete no-nothing-newbie, and leave you feeling a little more comfortable about embarking on your new Pilates lifestyle, of which I have no doubt will benefit you enormously. I'm so excited for you!

 

Shall we get stuck in?

Image by Jorge Percival
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