Bonjour
Hey Pilates people ✌🏻
My name is Sarah, I am your new workout buddy, teacher, coffee-drinking movement obsessed fellow busy mum. Nice to meet you :)
I created Kore Pilates Studio as a safe, welcoming and calming environment for us to meet, feel good and gradually improve ourselves.
Consistent Pilates will make you physically 'better': stronger for sure, more mobile and lythe, but it goes deeper than that; if you let it, it can get right to the 'kore' of your being. The founder of the technique, Joseph Pilates recognised the psychological benefits of the discipline, mindful nature of the practice, and I personally think the social aspect can be enormously transformative too.
I hope you love your time with Kore Pilates
S xx
Feel good at your 'kore'
Shake off the pressure & the tension.
Be free to move again, to feel again. Deeply, truly.
Connect: to other people & to yourself
No expectations
No 'Pilates bod'
Humility, learning, growing, strengthening
Free, fun, joyful and honest
The Studio
Tucked away just off Cheap Street in Sherborne, Dorset is our cosy little brick Pilates studio. Not perfect - but cosy, functional, and special to us.
The studio opened in 2023.
The space hosts 5 reformers to work on, and a small room for making a cup of tea and leaving your shoes, coats, shopping & stresses so it can be just you and the movement.
The studio is home to a small team of excellent teachers, a full weekly schedule of Pilates classes and buckets of enthusiasm.
Come visit us soon x
Your Team
Alana
Emma
Sarah
I'll come to you...
Like our vibe, wanna do Pilates, but can't make the studio?
No worries: we are introducing PIP (Pilates In Practice) - our virtual studio space where we meet for powerful, informative, encouraging bursts of Pilates throughout the week.
Let's be honest, it's harder to focus when no in-person so we keep things snappier - 30min classes several times a week.
We have classes for both mat Pilates, and reformer Pialtes, if you're lucky enough to have access to a reformer at home or in another local studio.
Behind it all...
We have thought carefully about our ethics & values at Kore Pilates, and have developed everything from that place.
Everything has meaning and reason, even the branding & aesthetic.
If you want to learn more about the values, ethos and branding of Kore Pilates, check it out in this blog post here.
Swot Up...
Three key blog posts which might help you develop your Pilates background knowledge before joining our studio, or even your first Pilates class!
