Welcome
The Kore Pilates studio is our cosy little corner of Sherborne where we come to feel welcomed, gently but surely challenged, and to ultimately: feel good.
I'm thrilled you've found us, and hope that you can come and join us soon..
This page should give you all the info, introductions (and a juicy offer!) to help get you going
For anything you're still unsure about, drop the team a message on info@korepilates.org
See you on a reformer shortly you soon-to-be-Pilates-expert-and-Kore-community-member! 💛🤩
have a nosey...
our ethos...
Kore Pilates: a simple premise with a big impact. A small room, 4 reformers and yet we have quickly developed into a real cornerstone of people’s routines and lives in our small corner of Dorset & Somerset.
Our mission at Kore Pilates is to offer a safe environment in which to empower individuals to achieve optimal health, wellness & confidence through the practice of Pilates. We provide a supportive, inclusive space where clients can strengthen their bodies, minds and sense of community.
Our experienced instructors are dedicated to providing a positive experience and supporting each person on their unique health journey.
“Every moment of our life can be the beginning of great things.”
- Joseph Pilates
The Reformer
The reformer is a piece of apparatus, the concept and design of which was created by Joseph Pilates (the creator of the movement methodology) around 100 years ago.
It's an incredibly versatile piece of equipment.
The moving platform (carriage, or mat) allows for smooth gliding movement, and the 5 springs, of varying strengths, allow for resistance to be added to the movement - a unique system for putting the muscles under load, and developing functional strength.
We lie, kneel, sit and even stand in various positions on the reformer to perform different movements and exercises - all fully guided by your teacher. Sometimes these are supplemented by additional pieces of equipment like the box, hand weight, resistance bands or my fave 'pink squishy balls' !
about the studio...
Here's a 5 min video introducing the studio and some of the basic need-to-knows. For anything else, please drop Sarah a message on info@korepilates.org
Best Value
Newbie Offer
50
Valid for one month
4 reformer classes at a special price
One month to use your sessions
Use for any classes during the week!
Just for you...
A special 'newbie' offer to welcome you into the Kore Pilates Studio, and to give you a good chance (over 4 sessions) to really get to grips with what we do, and see if it's for you longer term.
Where to find us
24b, Cheap Street, Sherborne, DT93PX
The studio is in a cosy little ground-floor brick building, tucked just off the main high street (Cheap Street) in Sherborne. Just next to St Margarets Charity Shop there is a blue door leading to a little alleyway, and we are nest.ed away down there. Sherborne has plenty of free parking, and car parks. Most people use Waitrose ;)
let's stay in touch?
It can be really handy to get the studio emails about updates, news and social events.
Every month a magazine-style newsletter comes out with seasonal recipes, wellness tips, tv recommendations, links and local happenings.