February's Almanac: Cleanse

Hey Pilates people

February comes from the Latin word februa, which means “to cleanse.” In roman times, this month was named Februalia and was a month-long festival of purification and atonement.

So with that in mind

The theme this month is: CLEANSE

Here is a link to February's newsletter and if you're not already on the mailing list then uhhh helloooo get involved! You can sign up here :)

Have a great February!

Sarah x