Hey Pilates people
February comes from the Latin word februa, which means “to cleanse.” In roman times, this month was named Februalia and was a month-long festival of purification and atonement.
So with that in mind
The theme this month is: CLEANSE
Here is a link to February's newsletter and if you're not already on the mailing list then uhhh helloooo get involved! You can sign up here :)
Have a great February!
Sarah x
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